Sport and exercise are part and parcel of healthy living. Regular exercise strengthens the muscles, the joints, the heart and the circulatory system. You can concentrate better, relieve stress and also have fun in the process.

At our facilities we offer a variety of – in some cases open – groups for communal sporting activities. Our football team, which trains in cooperation with Hannover 96, has even participated very successfully in international tournaments with the aim of pitting itself against other teams.